Heather's Awesome protein balls!

4117 Views
2057 Visitors
Written Jan 24, 2011 12:35 PM


Heather Hirmer making her famous protein balls.This is a awesome recipe I have been using it is super easy and a quick way to get your daily protein.

Protein balls ingredients


1 cup peanut butter
1/2 cup of honey
2 scoops of pro 7 protein powder
1 teaspoon of vanilla
4 cups of special k or high fiber cereal


Protein ball directions

Mix peanut butter, vanilla and honey together microwave 1 minute stir, add the 4 cups of cereal and protein stir all together.. refrigerate 1 hour then roll into balls and bam you have your protein dessert!

Protien Balls Ingredients in Mixing Bowl
Ingredients in mixing bowl.

Protien Balls on Serving Tray
Finished Protein Balls.



Like and Follow Heather Hirmer



Web Design | Blog
Heather Hirmer - Fitness Model & Image Consultant
Privacy Policy | Terms of Use | Links