Fitness Model & Image Consultant Articles

Various articles that may help you get Fit, be happy and live healthier.

Jan 23, 2012Product Review Olay Wrinkle treatment and Primer
Fills in creases and seals them at the surface to immediately reduce the appearance of wrinkles around the eyes, mouth and Forehead.
Oct 27, 2011At Home Facial Peel With Yogurt
Do your own Micro Derm at home! Yogurt contains Lactic Acid this helps clear up blemishes and reduces Fine Lines and wrinkles.
Oct 20, 2011Take Five! Easy Stir Fry.
Have it your way easy dinners
Aug 16, 2011Heathers Mini Healthy Apple Pies
Apple Pie is one of our go to comfort foods, especially around fall time.. Unfortunately they are loaded with sugar and fat! Try my healthy mini apple pies they are such a quick healthy easy dessert and you won't feel the guilt!
Aug 11, 2011Featured on DW
Aug 1, 2011Happiness is in our hands
Words to live by... Let happiness be in our hands
Jun 12, 2011Texas caviar
I was lucky enough to come across this healthy dip we call it a dukes mixture Texas Caviar! You can eat this plain or on your favorite chips we like ours with Lundberg Rice chips. Thank you Jessica for showing me this great recipe this was a huge hit for the 4th. We snacked on it all weekend yum yum enjoy.
May 6, 2011Tofu Shirataki Noodles Review
Don't be scared these noodles are great Low carb, low calorie and taste great!
May 4, 2011Fitness America first place win
Winning Bikini America first palce win!
May 4, 2011Thumbtack ads
Sharing my image consulting and hair business.

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